Swimming

A fresh n fun workout in water in an artistically rich designed swimming pool. Swimming is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running, without all the impact on your bones and joints. Swimming can be a safe exercise option for people with :arthritisi njurydisability other issues that make high-impact exercises difficult mming may have the power to help you sleep better at night There is a waterfall connected to swimming pool so that the water in the pool gets refreshed 24*7. The falling water takes the oxygen from the environment, thus the water for swimming is oxygenated and fresh water.

• Duration: 30min